Monks in laboratory

Everybody who is searching for the link between mind and spirit should see the documentary “Monks in laboratory”.

Neurobiologists have done research on how Buddhist monks use their brain in meditation to overcome stress.
They measured and scanned how the monks brain functions are affected.

But even more significant is that by applying the first practice of Buddhism that can be described as : “ voluntary generalization of compassion“ measurable new connections in the brain are activated !

You can read more about this if you click here